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This Friday is Valentines Day again. I had gastric bypass surgery on March 27 2012 and I have now maintained a weight loss of 110 lbs. for several months. Although I look better than I did two years ago and I feel like a new person, I would like to continue losing weight, but I really don't know how to lose it and keep it off. Two years ago I couldn't walk up a single flight of stairs without thinking I was going to pass out before I got to the top. Now I carry my 2 year old granddaughter weighing 28 lbs. up and down those same stairs daily. They tell me this is the dangerous time for bypass patients because this is when we give up and start gaining the weight back. I can't go back there again. I still need help and a support system that works.
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