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Day 41:
Today I am trying something different - a fat bomb. Today I am eating excess carbs so that tomorrow I may fast with water, only have dinner and then fasting Wednesday also. I may stop fasting or eat one meal if I am taking a trip to the gym before/after.
No more wings after these are eaten. They ruin me. And i recalculated the carbs for this muffin I would cut in half and eat at work; I thought I was only eating 13g but it's closer to 30g. Time to stop being ignorant and give this diet another kick in the face.
Diet Calendar Entries for 10 February 2014:
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2420 kcal
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Fat: 151.47g | Prot: 144.09g | Carb: 90.82g.
Breakfast: Chocolate Chip Muffin, Atkins Advantage Chocolate Peanut Butter Bar, Jell-O Sugar Free Chocolate Pudding Snack. Lunch: Kroger Wing Sauce, Chicken Wing (Skin Eaten), Avocado. Dinner: Atkins Advantage Chocolate Peanut Butter Bar, Jell-O Sugar Free Chocolate Pudding Snack. more...
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1967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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