Weigh In record (no journal entry) for 10 February 2021
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132.1 lb
Lost so far: 83.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1061 kcal
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Fat: 65.67g | Prot: 96.96g | Carb: 17.01g.
Lunch: Well Naturally Sugar Free Dark Chocolate, Danone YoPRO Vanilla Yoghurt, Bacon, Woolworths Chicken Thigh Fillets No Skin. Dinner: South Cape Camembert, Woolworths Chicken Thigh Fillets No Skin, Well Naturally Sugar Free Dark Chocolate. more...
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losing 9.3 lb a week
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aras78's weight history
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