Fully motivated's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
184.7 lb Lost so far: 0 lb.    Still to go: 63.5 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2014:
1050 kcal Fat: 50.20g | Prot: 69.94g | Carb: 83.57g.   Breakfast: Hard-Boiled Egg. Lunch: McDonald's Premium Caesar Salad (without Chicken), Lamb Chop (Lean Only Eaten). Dinner: Mixed Vegetables (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Lamb Shoulder Chop (Lean and Fat Eaten). more...

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