lmgeis's Journal, 10 February 2014

Yah! I am under 100 grams of Carbs today!:) I think I will have to miss my first Pilates class on Tuesday, bummer. Theresa has yet to get back to me about swaping times this one day. They only have room for 5 people per class so it is doubtful there will be room for me in another class time. I am exicited to be doing this challenge though. For the next several weeks it will be nothing but whole foods: fruits/vegies, lean protein, and protein shakes along with my multitude of suppliments to flush my system. definitely challenging.

Diet Calendar Entry for 10 February 2014:
1132 kcal Fat: 42.52g | Prot: 99.59g | Carb: 93.92g.   Breakfast: Market Pantry Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Genuine Health Vegan Proteins+, Coffee, Granulated Sugar, Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer. Lunch: Apples, Bertolli Extra Virgin Olive Oil, Light Tuna Fish (Drained Solids In Water, Canned), Baby Spinach. Dinner: NutriBiotic Vegan Rice Protein, Silk Pure Almond Milk - Unsweetened Original, Market Pantry Frozen Mixed Berries. more...

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