Weigh In record (no journal entry) for 15 January 2011
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245.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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454 kcal
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Fat: 37.42g | Prot: 25.49g | Carb: 2.00g.
Breakfast: Fresh Pork Sausage, Light Mayonnaise, Poached Egg. more...
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steady weight
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sseagroves's weight history
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