Weigh In record (no journal entry) for 15 January 2011
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153.0 lb
Lost so far: 40.7 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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626 kcal
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Fat: 22.55g | Prot: 43.57g | Carb: 65.64g.
Breakfast: Strawberries . Lunch: Beef Steak, Cherry Tomatoes, Melba Toast Wheat. Dinner: Egg, Cucumber (Peeled) . Snacks/Other: Oranges . more...
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steady weight
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elainejoe's weight history
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