Weigh In record (no journal entry) for 08 February 2021
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199.8 lb
Lost so far: 14.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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451 kcal
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Fat: 14.33g | Prot: 13.72g | Carb: 70.02g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Savoritz Garden Vegetable Crackers, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Feta Cheese, Tomatoes, Cucumber (Peeled) . more...
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steady weight
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2525Sophie's weight history
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