Weigh In record (no journal entry) for 09 February 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1124 kcal
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Fat: 35.50g | Prot: 110.00g | Carb: 88.00g.
Breakfast: Donatos Pizzeria Vegy Pizza (Large), Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Simple Truth (Kroger) Meatless Griller Strips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Egg Whites, Herbalife Nutritional Shake Mix - Orange Cream. more...
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losing 0.6 lb a week
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