Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
enya_kay
Journal
09 Feb 14
enya_kay's Journal, 09 February 2014
enya_kay's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2014
163.0 lb
Lost so far:
1.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2014:
1782 kcal
Fat: 101.50g | Prot: 154.00g | Carb: 62.00g.
Breakfast:
Arnold 100% Whole Grain Sandwich Thins, Sunny Meadow Large Brown Grade A Eggs, Farmland Foods Thick Sliced Bacon, Kraft American Singles.
Dinner:
Chicken Out Rotisserie 1/4 White Chicken with Skin.
more...
1801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
enya_kay's weight history
view complete history