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Srfogel
Journal
07 Feb 21
Srfogel's Journal, 07 February 2021
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From Peloton instructor Dennis Morton. ‘We’re athletes so it’s not diet and exercise, we fuel and train’.
I like that reframe.
Diet Calendar
Entry for 07 February 2021:
2183 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
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