Weigh In record (no journal entry) for 07 February 2021
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161.4 lb
Lost so far: 28.8 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1340 kcal
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Fat: 73.00g | Prot: 41.00g | Carb: 133.00g.
Breakfast: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar, Tassimo Chai Tea Latte. Lunch: Fritos Original Corn Chips. Dinner: Marie Callender's Chicken Pot Pie. more...
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gaining 1.4 lb a week
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