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serenerose
Journal
14 Jan 11
serenerose's Journal, 14 January 2011
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Weigh In record (no journal entry) for 14 January 2011
211.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 January 2011:
1410 kcal
Fat: 31.35g | Prot: 66.56g | Carb: 229.37g.
Breakfast:
fat free milk, slim fast.
Lunch:
subway roasted chicken, fiber one, baked lay's.
Dinner:
wendys.
Snacks/Other:
fiber one.
more...
2482 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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