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rkrebs
Journal
08 Feb 14
rkrebs's Journal, 08 February 2014
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starting over
237.6 lb
Lost so far:
0.4 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
1244 kcal
Fat: 78.97g | Prot: 43.29g | Carb: 96.38g.
Breakfast:
David's Deli Everything Bagels, Best Foods Real Mayonnaise, John Morrell Canadian Bacon, Egg.
Snacks/Other:
Harris Teeter Blueberries, Tazo Zen Green Tea, C&H C&H Pure Cane Sugar Washed Raw, Kirkland Signature Halved Pecans.
more...
3101 kcal
Activities & Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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