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Didn't sleep very well at all last night, I thought exercising was supposed to help tire you out... Oh well, at least I was on the elliptical for over an hour; that's incredible for me!!
Diet Calendar Entries for 14 January 2011:
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1505 kcal
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Fat: 40.13g | Prot: 36.67g | Carb: 226.43g.
Breakfast: diet pepsi. Lunch: rockstar, lay's kettle cooked chips. Dinner: Dr. Pepper, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Regular Beer. more...
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2350 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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