Weigh In record (no journal entry) for 08 February 2014
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223.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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3314 kcal
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Activities & Exercise:
Sleeping - 16 hours and 16 minutes, Running - 6/mph - 45 minutes, Weight Training (moderate) - 24 minutes, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 5 minutes. more...
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losing 0.5 lb a week
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Gigster's weight history
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