Randominated's Journal, 08 February 2014

198.4 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1216 kcal

Fat: 45.23g | Prot: 93.70g | Carb: 189.95g.   Breakfast: Goldfish, Taco Sauce Medium, Tortilla Whole Wheat, Norvegia, Minced Chicken, Cucumber (Peeled), Tomatoes, Yellow Sweet Corn, Chinese Cabbage. Lunch: Tomatoes, Tuna in Oil (Canned), Bakehuset bread, 100% wholegrain. Snacks/Other: Tomatoes, Celery, Carlsberg Non-alcoholic Lager (0.5%), Tea (Brewed), Coffee. more...

2637 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 12 hours. more...