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So I’ve been doing keto and have been successful.
When I tell people they ask me if I’m Banting. Although those are similar, depending on the person, one can be harder than the other.
For me Banting is harder
How has your experience Banting been?
Diet Calendar Entry for 06 February 2021:
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1045 kcal
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Fat: 63.08g | Prot: 97.15g | Carb: 45.52g.
Breakfast: Scrambled Egg, Mayonnaise, Zucchini, Jalapeno Peppers, Yellow Sweet Peppers, Red Onions, Lucky Star Pilchards in Tomato Sauce. Snacks/Other: Almonds, Blueberries. more...
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