Weigh In record (no journal entry) for 07 February 2014
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169.8 lb
Lost so far: 6.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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905 kcal
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Fat: 27.90g | Prot: 112.69g | Carb: 76.07g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Greens, Baked Sweetpotato (Peel Not Eaten), Sea Cuisine Parmesan Crusted Tilapia. more...
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steady weight
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charlene fabiano's weight history
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