Weigh In record (no journal entry) for 07 February 2014
|
142.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2014:
|
1674 kcal
|
Fat: 88.15g | Prot: 109.21g | Carb: 116.19g.
Breakfast: Mushrooms, Vegetable Oil, Spinach, Bacon, Egg White. Lunch: Costco Rotisserie Chicken, Smucker's Natural Creamy Peanut Butter, Bananas. Dinner: Perfect Foods Bar Peanut Butter Bar, Iced Coffee. Snacks/Other: Bumble Bee Lemon & Pepper Seasoned Tuna Medley, Soy Milk, Emerald Dry Roasted Almonds 100 Calorie Pack, Edward & Sons Unsalted Plain Brown Rice Snaps. more...
|
|
2282 kcal
|
Activities & Exercise:
Polar FT4 - 2 hours and 15 minutes, Standing - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juneybugg's weight history
|