Shereen Donede's Journal, 06 February 2021

mental health is just as important as physical health.

Diet Calendar Entry for 06 February 2021:
1740 kcal Fat: 82.83g | Prot: 93.70g | Carb: 165.99g.   Lunch: Lindt A Touch of Sea Salt, Fry's Golden Crumbed Schnitzels,  Peas and Carrots,  Corn on The Cob with Butter . Dinner: Woolworths Whole Baby Beetroot, Clover Feta Plain, Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Klein Karoo Ostrich Steak Medallions. Snacks/Other:  Pretzels, Lindt Dark Chocolate, Magnum Mini Almonds, Woolworths Sliced Ostrich Biltong. more...

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