paraboy's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
207.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2014:
1248 kcal Fat: 63.09g | Prot: 29.32g | Carb: 165.37g.   Breakfast: Tim Hortons Double Double (Medium), McDonald's Fruit and Maple Oatmeal. Lunch: Pineapple, Olive Oil, Feta Cheese, Radishes, Andy Boy Romaine Hearts. Dinner: Compliments Belgian Waffles. Snacks/Other: Peanut Butter, Gala Apples. more...

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Comments 
New to fatsecret. I have used other's like this with success. Lets see how this site works. 
07 Feb 14 by member: paraboy

     
 

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