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got 1st haircut since February 9 last year. it's a close shave but nobody has noticed. planning on ravioli today.
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178.4 lb
Lost so far: 19.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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799 kcal
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Fat: 28.57g | Prot: 29.20g | Carb: 102.87g.
Breakfast: Olive Oil , Kroger Frozen Cut Leaf Spinach, Ravioli (No Sauce). Lunch: Kroger Oyster Crackers, Sour Cream, Souper Salad Gazpacho. Dinner: Veggie rice. Snacks/Other: Cooked Rice, Pineapple. more...
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losing 4.2 lb a week
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