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Horrifying measurement
Waist 49 - 47
I need a way to keep track
Will check every Friday
1200 cal daily now
Working on elab/
Now IF -2mad/
Decrease carbs/
Try to keep carbs below 50
Diet Calendar Entry for 05 February 2021:
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1006 kcal
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Fat: 58.50g | Prot: 67.69g | Carb: 56.02g.
Lunch: Alacer Corp Emergen-C Super Orange, Saltine Crackers, Tyson Foods Boneless Skinless Chicken Breasts, Pita Jungle Tomato Basil Soup (Bowl). Dinner: Blue Diamond Sliced Almonds, Zoe's Kitchen Greek Salad Dressing, Fresh Express Cabbage Salad, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Pecan Nuts , V8 Original 100% Vegetable Juice (11.5 oz). more...
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