ConnieVa1's Journal, 07 February 2014

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I ate so many wrong things this week. Cravings got the best of me.

171.6 lb Lost so far: 7.8 lb. Still to go: 31.6 lb. Diet followed reasonably well.

losing 1.0 lb a week

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Every Now and again it happens then we re-focus - so its all good. I did the same with my friend being over to the States to visit :) You are still doing well so concentrate on what you have lost so far and now we can both get back on track :)

07 Feb 14 by member: Debsy22


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ConnieVa1's Journal, 07 February 2014

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