Weigh In record (no journal entry) for 07 February 2014
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173.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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498 kcal
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Fat: 4.95g | Prot: 82.14g | Carb: 30.07g.
Breakfast: Edeka Speisequark, Frey Nutrition Protein 96 Lemon, Milfina Milch 1,5% Fett. more...
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gaining 1.9 lb a week
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Cornelius883's weight history
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