Weigh In record (no journal entry) for 06 February 2014
|
215.6 lb
Lost so far: 1.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
986 kcal
|
Fat: 64.10g | Prot: 65.54g | Carb: 39.39g.
Breakfast: Coffee. Dinner: Applebee's Iced Tea (20 oz), Applebee's Zesty Roma Chicken & Shrimp, Applebee's Green Goddess Wedge Salad. Snacks/Other: Baby Carrots. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1girlwonder's weight history
|