Weigh In record (no journal entry) for 06 February 2014
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117.2 lb
Lost so far: 11.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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825 kcal
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Fat: 66.31g | Prot: 23.02g | Carb: 32.62g.
Breakfast: Great Value All Natural Sour Cream, Splenda No Calorie Sweetener Packets, Coffee, Hiland Heavy Whipping Cream, Fried Egg. Lunch: Sprouts Organic Soymilk Vanilla, Calavo Avocado. Dinner: Miracle Noodle Spinach Angel Hair. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch, Blue Diamond Bold Habanero BBQ Almonds. more...
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losing 0.7 lb a week
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