SMA1981's Journal, 06 February 2014

SMA1981's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2014

326.6 lb Lost so far: 84.4 lb. Still to go: 136.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:

467 kcal

Fat: 10.13g | Prot: 30.25g | Carb: 64.50g. Breakfast: Bacon Breakfast Wrap. Dinner: 6" Oven Roasted Chicken. Snacks/Other: 6" Oven Roasted Chicken. more...

5242 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 3.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SMA1981's weight history

view complete history

SMA1981's Journal, 06 February 2014

Submit a Comment

Other Related Links

Members

SMA1981's weight history