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skinnySyn
Journal
01 Feb 09
skinnySyn's Journal, 01 February 2009
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Weigh In record (no journal entry) for 01 February 2009
245.5 lb
Lost so far:
2.5 lb
.
Still to go:
97.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2009:
1570 kcal
Fat: 72.40g | Prot: 50.79g | Carb: 183.54g.
Breakfast:
blueberry preserve, Crunchy Peanut Butter, hearty & delicious sara lee bread, whole milk.
Dinner:
taco bell mountain dew, taco bell double decker taco supreme, taco bell nacho supreme.
more...
3508 kcal
Activities & Exercise:
Driving - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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