Kaite7272's Journal, 13 January 2011

159.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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583 kcal

Fat: 20.87g | Prot: 23.71g | Carb: 83.56g.   Breakfast: Special K Cereal, Slim-Fast Shake. Lunch: Slim-Fast Shake. Snacks/Other: Mixed Nuts, Apple. more...

2139 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...