Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JGreen34
Journal
03 Feb 21
JGreen34's Journal, 03 February 2021
JGreen34's Profile
< Previous Entry
|
Next Entry >
Have to lose the Covid 50 😁
274.0 lb
Lost so far:
0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2021:
2050 kcal
Fat: 105.00g | Prot: 77.00g | Carb: 202.00g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
Dinner:
McDonald's French Fries (Large) , McDonald's McChicken (Plain).
more...
3427 kcal
Activities & Exercise:
Miscellaneous cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JGreen34's weight history
view complete history