Weigh In record (no journal entry) for 06 February 2014
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181.6 lb
Lost so far: 4.5 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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440 kcal
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Fat: 18.00g | Prot: 2.00g | Carb: 62.00g.
Breakfast: Golden Corral Fruit Mini Tarts. more...
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losing 1.4 lb a week
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