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Diane.schultz
Journal
03 Feb 21
Diane.schultz's Journal, 03 February 2021
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Survived vacation without gaining. Now back to low carb diet and no drinking. Next day off is Super Bowl Sunday. February 7 in 5 days.
110.0 lb
Lost so far:
10.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2021:
579 kcal
Fat: 23.97g | Prot: 72.43g | Carb: 19.63g.
Breakfast:
Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup).
Lunch:
Chicken Wing (Skin Not Eaten).
Dinner:
Brussels Sprouts, Pork Chop.
Snacks/Other:
Happy Farms Spreadable Sharp Cheddar Cheese.
more...
328 kcal
Activities & Exercise:
Treadmill - 47 minutes, Fitbit - 23 hours and 13 minutes.
more...
steady weight
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