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ashdawn40
Journal
06 Feb 14
ashdawn40's Journal, 06 February 2014
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Weigh In record (no journal entry) for 06 February 2014
133.8 lb
Lost so far:
11.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2014:
1429 kcal
Fat: 48.66g | Prot: 40.74g | Carb: 77.86g.
Breakfast:
Our Family Old Fashioned Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg.
Lunch:
Campbell's Creamy Chicken Noodle Soup.
Dinner:
Plain or Buttermilk Biscuits, Dinty Moore Chicken Pot Pie Stew.
Snacks/Other:
Jagermeister Jagermeister.
more...
1478 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 2.3 lb a week
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