Fat 5.6%
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144.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2011:
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2747 kcal
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Fat: 113.63g | Prot: 71.72g | Carb: 354.80g.
Breakfast: Pop Tarts Frosted Cherry, Bacon, Egg & Cheese Biscuit (Regular). Lunch: All Beef Foot Long Hot Dog, Fruit Chewy Cookies. Dinner: Fresco Crunchy Taco, Fresco Bean Burrito. Snacks/Other: Pineapple, shortbread cookie. more...
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2757 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 4 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 0.7 lb a week
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Tui Chub's weight history
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