Weigh In record (no journal entry) for 03 February 2021
|
196.7 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
389 kcal
|
Fat: 10.30g | Prot: 39.57g | Carb: 32.98g.
Snacks/Other: Peito de Frango (Pele Não Consumida), Président Queijo Prato, Pullman Pão Integral Artesano. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreoddone's weight history
|