Weigh In record (no journal entry) for 02 February 2021
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137.5 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2027 kcal
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Fat: 92.55g | Prot: 52.90g | Carb: 247.37g.
Breakfast: Yogurt Muffin, Jam Preserves, Coffee, Friendly Farms vanilla caramel. Lunch: Mong's French Onion Dip, Great Value Ripple Cut Potato Chips, Hy-Vee 5 Cheese Texas Toast, Cheesy Cauliflower Soup. Dinner: Lazy Perogies, Heinz Tomato Ketchup, Ragu Old World Style Traditional Pasta Sauce, Earth Grown Zesty Italian Meatless Meatballs, Sargento Deli Style Sliced Provolone Cheese, L'oven Fresh Plain Bagel, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Friendly's Chocolate Chip Cookie Dough Ice Cream, Great Value Milk Chocolate Chips, Great Value Milk Chocolate Chips, Millville Strawberry Pastry Crisps. more...
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2315 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Yoga - 20 minutes, Driving - 30 minutes. more...
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steady weight
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