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Okosuly
Journal
05 Feb 14
Okosuly's Journal, 05 February 2014
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Weigh In record (no journal entry) for 05 February 2014
167.5 lb
Lost so far:
3.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2014:
1587 kcal
Fat: 74.85g | Prot: 73.41g | Carb: 157.23g.
Breakfast:
Philadelphia Original Cream Cheese, Ocean Spray Cranberry Juice Cocktail (Bottle).
Lunch:
Red Lobster Triple Chocolate Brownie A La Mode, Red Lobster Lobster Lover's Dream.
Snacks/Other:
Pumpkin Pie.
more...
2069 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 5 hours and 40 minutes.
more...
steady weight
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