Weigh In record (no journal entry) for 02 February 2021
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188.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1566 kcal
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Fat: 59.19g | Prot: 102.80g | Carb: 157.49g.
Breakfast: Протеиновый Батончик, Хлеб, Карбонат, Плов с Курицей. more...
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losing 3.1 lb a week
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