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sweetthang92183
Journal
13 Jan 11
sweetthang92183's Journal, 13 January 2011
sweetthang92183's Profile
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Weigh In record (no journal entry) for 13 January 2011
275.4 lb
Lost so far:
14.6 lb
.
Still to go:
95.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2011:
844 kcal
Fat: 43.43g | Prot: 34.60g | Carb: 75.15g.
Breakfast:
Clementines, Instant Maple Brown Sugar Hot Cereal.
Lunch:
french fries, bacon cheeseburger.
Dinner:
Homemade Tuna Salad (1/2 Sandwich Portion).
more...
4105 kcal
Activities & Exercise:
Resting - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 14 hours, Driving - 1 hour and 45 minutes.
more...
steady weight
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