jojoribbit's Journal, 13 January 2011

still not feeling so great ;(.. had some non diet bland food to hopefully settle down my tummy last night.

back on the wagon and trying to do better...

244.0 lb Lost so far: 1.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 90.80g | Prot: 115.32g | Carb: 141.01g.   Breakfast: milk, chik fil a biscuit, chicken, scrambled egg. Lunch: wendy's baja, wendy's chili. Dinner: orange juice, milk, apple jacks, pistachio. more...

2841 kcal

Activities & Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...