Ev lyn's Journal, 01 February 2021


Diet Calendar Entry for 01 February 2021:
745 kcal Fat: 21.85g | Prot: 87.51g | Carb: 44.84g.   Breakfast: Green Tea, Hard-Boiled Egg . Lunch: Mushrooms , Tomatoes, Cucumber (with Peel) , Chicken Breast Meat (Fried, Cooked) , Brown Rice, White Rice. Dinner: Minced Beef (80% Lean / 20% Fat) , Chicken Breast Meat (Fried, Cooked) , Cucumber (with Peel) , Hard-Boiled Egg . more...

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