Weigh In record (no journal entry) for 04 February 2014
|
210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 February 2014:
|
870 kcal
|
Fat: 39.89g | Prot: 39.12g | Carb: 85.36g.
Breakfast: Leaf Tea Decaffeinated, Presweetened with Low Calorie Sweetener, HEB Flour Tortillas, Salsa, Pork Sausage Patty or Link, Egg, Nature's Own Honey Wheat Bread, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Orange. more...
|
|
3721 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MoeWsyhdt's weight history
|