Weigh In record (no journal entry) for 04 February 2014
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117.4 lb
Lost so far: 11.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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278 kcal
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Fat: 6.00g | Prot: 7.50g | Carb: 49.25g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Grande). Snacks/Other: Planters Honey Roasted Peanuts & Cashews. more...
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gaining 0.2 lb a week
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