Weigh In record (no journal entry) for 01 February 2021
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155.2 lb
Lost so far: 10.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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510 kcal
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Fat: 29.26g | Prot: 20.18g | Carb: 48.04g.
Breakfast: Буренка Сливки 10%, Премия Форель Слабосолёная, Авокадо, Сильпо Хлеб Фитнес. Lunch: Яблоки Бабушки Смит. more...
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losing 2.6 lb a week
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anzhelikarak92's weight history
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