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lachata
Journal
12 Jan 11
lachata's Journal, 12 January 2011
lachata's Profile
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Weigh In record (no journal entry) for 12 January 2011
120.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 January 2011:
1260 kcal
Fat: 40.60g | Prot: 46.39g | Carb: 186.74g.
Breakfast:
zucaritas, activia.
Lunch:
sugar, black coffee, plantains, fries, Pollo Tropical Chipotle Sandwich.
Dinner:
ritz, cantaloupe.
more...
1526 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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