175.7
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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270 kcal
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Fat: 1.50g | Prot: 40.50g | Carb: 22.50g.
Breakfast: Almased Synergy Diet. Lunch: Almased Synergy Diet. more...
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steady weight
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