Weigh In record (no journal entry) for 24 November 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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660 kcal
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Fat: 33.00g | Prot: 24.00g | Carb: 67.00g.
Breakfast: Hash Browns, Chick-n-Minis (4 Count). more...
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gaining 3.5 lb a week
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mamadalfino's weight history
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