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The scale is finally catching up with how I feel! Down another 3.5 lbs. this week!
I definitely uped the veggies and it surely made a difference!
BIG victory this week: I bought new slacks for work on Wednesday evening - I'm already down a pants size!!!
After week four, I've lost a total of 11.5 lbs. With 112 lbs. to lose, I have 100.5 lbs. to go!
I've lost right at 10% of the weight I have to lose! Hooray! Thanks for all the support, fellow FS-ers!
Diet Calendar Entry for 30 January 2009:
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773 kcal
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Fat: 60.53g | Prot: 37.22g | Carb: 26.71g.
Breakfast: coffee, Sugar Free French Vanilla, laughing cow cheese. Lunch: shrimp, ranch dressing, banana peppers, avocado, lettuce. more...
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